Shoulder pain is an common issue experienced by 22% of adults living in South Australia (Hill, et al., 2010). It is very useful to us given its typically excellent range of motion. However, without appropriate surrounding support, or a history of trauma to the area or other associated diseases, instability and pain can result.

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Typically, shoulder pain requires assessment from an AHPRA registered health professional, such as a physiotherapist. Common sources of shoulder pain and dysfunction include the rotator cuff, the sub acromial bursa, the glenohumeral joint (ball and socket), the AC joint, or the trapezius muscles.

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When assessing a shoulder, a physiotherapist may investigate shoulder range of motion, shoulder and upper limb strength, shoulder blade movement, neck and upper back spinal movement, posture, and/or provocative testing to determine potential causes.​​

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Shoulder pain typically benefits from 'conservative' treatment - such as physiotherapy. Generally, physiotherapy treatment often involves hands on techniques for management of associated structures, as well as exercise work targeted at building strength and control around the area.
 

Further reading (click): Exploring the personal burden of shoulder pain among younger people in Australia: protocol for a multicentre cohort study - PMC

(Ackerman et al., 2018)